Last updated on September 7, 2016
Lemongrass grows wild in Southeast Asia and Africa. The native people of these countries have been using it for its medicinal purposes since ancient times. Due to its health benefits, this plant has become very popular in the western hemisphere in modern days.
There are many good reasons to drink this wonderful herbal tea. If suffering from insomnia, a cup before bedtime causes relaxation and promotes a restful night of sleep. It is also known to relieve nausea and is an aid in digestion. Drinking a cup after a large meal will take away that full feeling and will aid in digesting the food just consumed along with helping to remove unhealthy food additives, chemicals and excess fats. It also aids in the relief of constipation, keeping the bowels working properly and removing toxins to keep the body healthy and energetic. Acting as a natural diuretic it is known to keep the kidneys and bladder working properly. Its powerful antioxidant benefits help to keep the liver and pancreas healthy and it is also known to help keep cholesterol levels normal.
People of ancient times knew the benefits of Lemongrass when suffering with coughs and colds. Drinking this tea helps relieve those symptoms as well without having to use store bought products that can sometimes have side-effects.
This tea is also a natural anti-bacterial and anti-fungal. If drank regularly, studies have shown that it helps prevent the outbreak of acne and keeps the skin healthy due to its anti-bacterial effects. It can also relieve aches and pains and helps to reduce fever.
Some of our teas containing Organic Lemon Grass:
- Lemon Whirl
- Orangina Iced Tea
If suffering from anxiety or nervousness Lemongrass tea can help reduce these symptoms. It has been used in Brazil for centuries to treat digestive problems and nervous disorders. It is known to promote relaxation as the people of the Amazon are well aware of this benefit and have used it regularly as a natural sedative.
Lemongrass may also have effects on cancer cells. A study from Ben Gurion University in Israel concluded that a molecule called “citral” that is found in the Lemongrass plant induces programmed cell death in cancer cells without harming normal cells.
In conclusion Lemongrass tea has many health benefits. From its calming effects to its positive digestive benefits to its acne prevention and its natural cold and cough reliever, this is an herbal tea that all can benefit from. tweet this quote