HISTORY

Rose hip usage has been documented far back into Chinese and Roman civilizations. One Roman, Pliny, recorded 32 different ailments that responded to rose preparations. In the first century A.D., the species Rosa Canina was used as a dog bite remedy. Ancient Chinese herbalists used them for digestive ailments and Native Americans used them for muscle cramps. Homeopathic physicians still use them for the same purposes in today’s world.

NUTRITION

During World war II the government urged the planting of Victory Gardens and rose hips, from such gardens, were promoted as a good source of vitamin C. The rose hips were harvested and used as side-dishes, jams and preserves. Nutritionally, rose hips contain 1500 milligrams of vitamin C per 100 grams of fruit, while oranges contain only 53 milligrams. Therefore, rose hips have an astounding thirty times more vitamin C than the highly touted orange!

Rose hips are also good sources of vitamin E, vitamin K, calcium and magnesium. Recent analysis has shown they also contain antioxidant flavonoids. Flavonoids are only synthesized in plants and protect the body from free-radicals, which damage cells. Therefore, sources of flavonoids may be used to prevent or delay the onset of diseases, such as arthritis, cancer and coronary disease.

TEA

Rose hips are used fresh in cooking, or can be dried or preserved. The center seeds are removed and the rose hip skins are used as the edible portion. The most popular way to prepare them is as a tea. Any variety of rose hips can be used to make tea, but the most popular species is Rosa Rugosa. It provides a large reddish-orange rose hip, which presents a similar colored tea. The tea sports a tangy, fruity flavor and can be made from either fresh or dried rose hip skins. Drinking this tea can give your body a healthy immune system boost.

1. If you have insomnia, you will find that lemon balm tea has a calming effect on the system. It can help you in getting a better night’s sleep. The herb, Valerian, can also be added to Lemon Balm Tea to help even further in creating a calming environment.

2. Lemon Balm Tea is useful for when you have a fever due to colds or the flu. It helps to bring on perspiration, which, in turn, will help your fever.

3. If you are feeling depressed, a cup of Lemon Balm Tea may be of help. It has been known to lighten the mood and help with alleviating sadness. Lemon Balm Tea is also beneficial for helping to relieve tension and stress, and in today’s hectic times, who couldn’t benefit from that.

4. You can also use Lemon Balm Tea if you have nerve pain.

5. Lemon Balm Tea can also be soothing to an upset or nervous stomach. It can be taken occasionally throughout the day for maximum benefits.

6. Lemon Balm Tea can be beneficial in improving memory and other functions of the brain.

7. Lemon Balm has also been used to treat other ailments, such as flatulence, asthma, headaches and toothaches.

You may want to use a little bit of honey as a sweetener in your tea. Lemon Balm is also available in other forms, such as capsules, extracts, tinctures and oils. But the tea is the easiest and best way to experience Lemon Balm.

If you are taking medication for hyperthyroidism, you should check with your doctor before taking Lemon Balm Tea, as it can interact with medication for that condition. You should also check with your doctor if you are taking sedatives, or are pregnant or breastfeeding.

Lemon Balm Tea is a very beneficial and tasty product and can help with a number of ailments. If you would like to experience some of the wonderful benefits of this product, try some Lemon Balm Tea for yourself.

Teas have been utilized for thousands of years for their ability to improve overall health and to enhance cosmetic aesthetics in its users. While traditional green teas are used for this benefit, other type of loose tea promises the same benefits as green teas and much more. Fruit loose tea also called fruit infusions take teas a step further, thus promoting a healthier lifestyle with added health benefits.

Loose tea is exactly that: a tea. However, what makes loose tea different from traditional types of teas is the lack of a tea bag. Loose tea is mostly comprised of tea leaves, herbs, and some fruit bi-products but the manner in which it is brewed is bag less in hot water just as traditional teas. Nonetheless, loose teas seem to be more beneficial than traditional bagged teas since majority of the antioxidants and nutrients that teas produce are directly digested without the straining capabilities that tea bags offer. While loose teas already have enhanced benefits, Fruit teas also called Fruit Infusion Teas also promote a healthier lifestyle and added health benefits since these teas do not contain any caffeine or added sugars, and offer tea connoisseurs the ability to enjoy the benefits of fruit and tea in a healthy combination. It seems that the overkill of sugary fruit drinks and sodas are becoming problematic with the over ingestion, hence causing an increase in diabetes and other health problems. With the lack of caffeine and added sugars, Fruit Infusion Fruit Teas are the healthy alternative for soda consumers. Moreover, fruits and berries contain vital antioxidants that enable the body to obtain more energy, repel free radicals and cancer causing agents in the body.

euroTcup’s fruit tea infusions are made from whole dried fruits. This is essential since some of the significant antioxidants responsible for fighting cancer and promoting energy is contained in the skin portion of the fruit. The fruit provides a sweet and delicious taste. Nonetheless, the manner in which it is brewed, using loose teas also provide added taste and health benefits with all the vital nutrients reaching the consumer.

Loose teas have been around for centuries; however, with a Fruit Infusions or Fruit Teas, consumers are able to enjoy the best of beneficial antioxidants without compromising on taste.

Contributed by Saif

Herbal teas have been used for centuries for medicinal purposes. There are several of today’s medicines that started as folk medicine in the middle ages. Today many traditional medicine doctors still prescribe herbal teas for their patients. They have shown to help with various health problems such as easing problems with stomach distress and colds. There are various herbal teas for different conditions that have provided relief for many centuries. Herbal teas are prescribed for many conditions from colds to weight loss.

Herbal teas are also rich in antioxidants. The different types of herbs have different levels of antioxidants but they all have them. This fact makes herbal tea another major factor in fighting free radicals with antioxidants. Most herbal teas are perfectly safe; care should be taken if you have existing medical problems. Consulting with a traditional medicine doctor or a website that is familiar with traditional medicine can assist you in choosing a herbal tea that is both safe and helpful.

Before choosing a herbal tea make sure you understand what the tea is used for. An internet search will provide you with complete details about the usage and dosages of the different herbal teas. It is important to be aware of the properties of the herb used in making the tea and what effect it will have on your body. When choosing herbal teas, make sure that you purchase them from a reputable dealer. Most herbal tea manufactures use great care in ensuring the purity of their product.

By choosing to use the natural products in herbal tea to help you obtain and maintain your health you are following years of tradition that goes back for centuries. Herbal teas are often the safer way to treat minor health concerns. By doing your research you will know what herbal teas to stock in your cabinets to help you live healthier and happier.

Instead of pre-made tea bags, many people do not think of using loose tea, instead of pre-made tea bags. They do not realize that there are actually benefits of using loose tea, rather than factory made tea bags.

When you think of loose tea, you are probably mistakenly thinking of a bunch of annoying bits of herb, or plant, getting stuck in your teeth, and ruining your quiet and relaxing moment.

But what you must realize, is that if you are serious about the health benefits of tea, or if you are even serious about the flavor, you should definitely be considering loose tea over pre-made teabags. In addition, you can take loose tea, and make your own natural tea bag out of muslin cloth, or you can fill a tea dropper with the herbs, and you will not have to be frustrated with loose leaves and herb bits getting stuck in your teeth and throat.

One of the main things that you might not realize is that loose tea makes a tastier and bolder cup of tea. In many cases, if you are using pre-made teabags, you have not tasted the authentic full-bodied flavor of the tea you claim to enjoy. Chances are, you will be pleasantly surprised to find out that loose tea is extremely flavorful and satisfying. This is because tea bags are filled with powdered, and ground bits of the  leaf. Loose tea usually has large leaves, and includes the healthiest portions of the plant.

Tea bag tea is often stale, because many store owners do not feel that the product really goes bad. You can find tea bags on store shelves that have been there for 5 years or more. In addition, tea leaves must go through a natural expansion or swelling process. If they are trapped in tea bags, they will not swell. This swelling contributes to the flavor, and the health benefits offered by many teas.

If you want to try drinking loose tea, there are many retailers that can offer you a sampler pack to get you started. If you already have a favorite tea that you drink for pleasure, or for health reasons, try the loose tea version of that herb tea. You will be pleasantly surprised.

Contributed by Saif