Loose Leaf Tea

10 Ways to Start Burning Fat Today

dpetrva — Wed, 23 Nov 2011 23:10:23 +0000

Almost half of all Americans are considered overweight. This is not just a vanity issue; these people are risking their health every day because of their weight. If you are overweight, here are 10 ways to start burning fat and getting that weight off.

1. Drink green tea. Green tea has long been known to be [...]

Sinus: Natural treatments

admin — Thu, 17 Nov 2011 01:35:14 +0000

Imagine if I said you can get rid of the sinuses in as little as three days utilizing all-natural solutions?

Many people would think I’m insane. Naturally, they’re used to visiting their physician and taking prescribed medications which only makes a person feel worse – and does really next to nothing to eliminate one’s sinus [...]

7 steps to a good nights sleep

admin — Wed, 16 Nov 2011 10:52:36 +0000

A good life begins with a good night’s sleep. But as most of us know, getting a good night’s sleep is not as easy as it sounds. With all the stressors of life, and the buzzing technology at our fingertips, quality pillow time can illusive. I was guilty of the cardinal sleep sin of never [...]

Bee Pollen Powder; The Perfect Food for You

admin — Mon, 14 Nov 2011 10:20:44 +0000

Bee pollen powder is made from one of the most perfect foods on the planet; bee pollen. Used for millennia by everyone from the Egyptians to the Greeks, bee pollen has so many nutrients, micro-nutrients, vitamins, minerals and other assorted nutritional wonders that its health benefits cannot be emphasized enough. There is a reason that [...]

Ramen Aint Right

admin — Sat, 12 Nov 2011 10:53:41 +0000

Ramen Is No Longer Good Enough- Eating Healthier in College

College is a time where we have no money and no good food. The things that college students eat can sometimes be a little bit revolting. This is especially true if you have just started grocery shopping for your own apartment rather than eating in the [...]

Worst Food Items You Could Eat

admin — Thu, 10 Nov 2011 10:24:32 +0000

Whether we like to admit it or not food has become a part of our culture. There are a million restaurants, and even more quick snack items to chose from. Another thing that is part of our culture is a fast paced lifestyle. It seems these days we don’t really have time for anything. That [...]

Recovering from Lung Surgery

admin — Tue, 08 Nov 2011 10:51:50 +0000

There are many reasons that people have to undergo lung surgery. These range from discovery of a mass in the lung—whether it is benign (not harmful) or malignant (cancerous)—to a collapsed lung, or the collection of fluid in the lungs. Regardless of the reason, it’s very important to dedicate enough time to recovering restfully. Trying [...]

The Benefits of Green Tea for Your Skin

admin — Sun, 06 Nov 2011 10:31:59 +0000

For people who want beautiful and healthy skin, drinking a cup of green tea may be the answer. Green tea is widely known for its benefits to reducing stress, prevention of diabetes and dementia, treatment of gum disease, and aiding in weight loss; however green tea also benefits the skin in many ways. In fact, [...]

Top Food for Weight Loss

admin — Fri, 04 Nov 2011 10:40:19 +0000

Weight loss might very well be one of the longest running health issues in the world. Year in and year out, we hear about people wanting to lose weight, and programs offering guaranteed results. From diets to exercise regimens to pills – we have seen all these weight loss solutions come and go, and we [...]

Top tips to stay healthy while travelling

admin — Wed, 02 Nov 2011 10:13:29 +0000

So you’re finally headed on that awesome vacation but you’re worried about the toll that it could take on your health. Firstly, allow me to start by saying that, unless you’re over 70, you should get over it – I mean . . . really? If, however, you’re determined to worry about what you’re eating [...]