Contents: ginkgo leaves. It is believed that Ginkgo Biloba improves blood circulation and may decrease the risk of stroke and heart attacks. It may help increase peripheral circulation and improve oxidation of the blood which in turn improves memory and reaction time. Some claim Ginkgo can aid headaches, tinnitus, impotence, stroke recovery, multiple sclerosis and vision loss due to diabetes.

Contents: lemon balm leaves. Lemon Balm belongs to the mint family and is considered a “calming herb”. It has been used to ease depression, reduce stress and anxiety, promote sleep, improve appetite and ease pain and discomfort associated with digestion. Lemon Balm is used to treat children with fever, flu, and colds. In adults, it treats colds, headaches, depression, menstrual cramps, insomnia, and nervous stomachs. Lemon Balm is often combined with other soothing herbs, such as valerian, chamomile, and hops to enhance the overall relaxing effect.

Contents: marigold flowers.
Marigold tea is thought to aid in stomach upset and ulcers and help relieve menstrual cramps. Marigold is used topically to treat burns, bruises, cuts, eczema, skin disorders and fight infections that may occur with these conditions. Rubbing marigold flowers against skin affected by a wasp or bee sting will help ease the pain and swelling. Marigold flowers can be added to salads to add color and can be used as a substitute for saffron in recipes.

Contents: nettle leaves. Nettle has been documented for its traditional use in treating coughs, tuberculosis, and arthritis and in stimulating hair growth. Nettle’s root affects hormones and proteins that carry sex hormones (such as testosterone or estrogen) in the human body. Nettle leaves are also edible, tasting similar to spinach. They are rich in iron, carotenoids and vitamin C.

Contents: chamomile flowers. Chamomile contains substances that can promote relaxation, soothe the nerves and relieve stress. It also has anti-inflammatory and antibacterial properties, and can remedy digestive problems, gas, menstrual cramps and heartburn. Due to the calming effect of this herb it is ideal for drinking before bedtime, and since it is naturally caffeine free there is no risk of disturbing sleep.

Contents: peppermint leaves. Peppermint is often consumed after meals to aid digestion. The oils in peppermint help relieve gas pains, sweeten your breath, and aid the relief of heartburn, stomach ache, and nausea. Peppermint tea is often prescribed to soothe the bronchial constriction associated with asthma. Peppermint tea is a cool and refreshing beverage after meals or before bedtime. It also produces a chilling taste sensation when taken over ice.

Contents: raspberry leaves. Raspberry leaf tea is nutrient rich and contains many of the vitamins and minerals necessary for a healthy pregnancy including vitamins A, C, E and B, magnesium, calcium and iron. It also contains the alkaloid ‘fragine’ which is said to strengthen and tone the muscles of the uterus, helping them to contract more efficiently during labour. Raspberry tea is used to relieve sore throats and reduce fever.

Contents: rose hip skins. Rose hips are extremely high in vitamin C – much more than citrus fruits. They also contain vitamin E, vitamin K and the B vitamins riboflavin and folate, plus they are rich in bioflavonoids. Rose hips can be helpful in treating conditions such as cold, flu, sore throat, inflammation, infection, fatigue and stress. Some note that rose hips are also effective for treating bladder disorders, diarrhea, skin problems and kidney ailments.

Contents: sage leaves. Sage tea is beneficial in coping with stress. It is astringent, sedative and expels gas; it clears the respiratory tract, makes a good gargle for sore throats and helps overcome colds. Sage is useful for night sweats as it reduces sweating. It also reduces milk flow in nursing mothers prior to weaning, prevents the formation of kidney stones by dissolving residues of uric acid, and regularizes menstruation. An infusion of sage can be applied to the scalp to reduce dandruff.