Green Tea: A Flavorful, Medicinal Herb

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Green Tea – for years researchers have examined its properties in order to uncover the various health benefits that its oriental cultivators have boasted about for centuries. Oozing with polyphenols, flavonoids, and catechin – powerful antioxidants that get rid of free radicals that can harm the body – green tea does in fact cure (or ...

10 Ways to Start Burning Fat Today 1

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Almost half of all Americans are considered overweight. This is not just a vanity issue; these people are risking their health every day because of their weight. If you are overweight, here are 10 ways to start burning fat and getting that weight off. 1. Drink green tea. Green tea has long been known to ...

The Benefits of Green Tea for Your Skin 1

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For people who want beautiful and healthy skin, drinking a cup of green tea may be the answer. Green tea is widely known for its benefits to reducing stress, prevention of diabetes and dementia, treatment of gum disease, and aiding in weight loss; however green tea also benefits the skin in many ways. In fact, ...

Top Ten Tea Types 2

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There are a variety of teas which can be prepared as a refreshment beverage. There are a few varieties of teas which are better and beneficial than others and hence are included below in the top ten lists. These teas have a lot of medicinal use and they have refreshing aroma. These teas do not ...

Know how green tea relaxes you? 1

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Tea has been a part of almost all global cultures for hundreds of years. The pros and cons of tea have been debated endlessly by lovers and critics of this amazing beverage. There are various types of tea depending on how they are processed, and each of them comes with their own particular effect. Green ...

Green Tea VS Mint Tea: Which is Better for You? 1

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As people become more and more interested in consuming sugar laden energy drinks, you may find that there are healthier and more natural alternatives that also boost energy without the sugar and chemicals. Both green tea and mint tea have nutrients that boost health in addition to providing you with a refreshing boost of energy. ...

How Tea Drinking Reduces Risk of High Blood Pressure 3

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There is more and more evidence that drinking two to three cups of tea per day has benefit in reducing high blood pressure and other related illnesses such as stroke. Dr. Shamim, of Baylor University Medical Center in Dallas, USA who is known for his work in physiology and cardiology has been quoted as saying ...

Are You Making This Huge Health Mistake With Your Choice of Tea? 1

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Tea has been drunk and used in herbal remedies for centuries and there is no doubt it has an amazing impact on your health. However, tea is not made equal and you might find that your favorite brand of tea doesn’t have the nutritional goodness you thought it did. In fact, you may be missing ...

Tea Benefits to Your Health 3

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According to WikiPedia.org, tea benefits have been examined since the 4700 years ago in China, when some tea leaves fell into the Emperors water! “The legendary Emperor Shennong claimed in The Divine Farmer’s Herb-Root Classic that Camellia sinensis infusions were useful for treating conditions including tumors, abscesses, bladder ailments, and lethargy.” Today, tea benefits are ...

5 Kick-Ass Health Benefits of Green Tea That Everyone Can Enjoy 5

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I love green tea. Not only does it taste absolutely amazing when drunk, but it has some pretty awesome health benefits too. Whether you drink a few cups a day, or you take it as part of your health supplements every day – or you combine the two like I do – everyone can benefit ...