Calm Drink: 12 weapons to fight stress 16

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I have just discovered the perfect blend of herbal tea with ingredients touted to induce calmness in mind and body. It includes different herbal ingredients that, when drunk as tea, help the drinker attain feeling of calmness and stillness. This is different from stimulating effects of coffee and tea brew. I have just discovered “Serenity ...

Why Herbs Are Taken As Tea 2

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Herbal tea is any drink made from infusion of plant or herb other than Camellia sinensis (the actual tea shrub). Almost any plant or its parts that is generally safe for human consumption can be made into herbal tea; which may contain roots, leaves, seed and flowers, or a combination of these. For most, herbal ...

Top Benefits of Peppermint Tea

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Peppermint (Mentha piperita) is an herb common in many parts of the world. Peppermint has a long tradition of medicinal use in many cultures around the world. Today, it is a popular food flavoring for ice cream, toothpaste, chewing gums and candies. Peppermint tea is made from freshly dried leaves of the plant which contain ...

5 Benefits of Dehydrated Food 3

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For some people their experience with dehydrated food may be limited to things like those little onions on McDonald’s hamburgers, instant potatoes and beef jerky. Yes, these are examples most of us can relate to, but there is a whole other list of food dehydration benefits you may be unaware of. Dehydrating certain foods can ...